We know all about the wonders skincare products work for your skin. We like sweet-smelling body scrubs just as much as the next person and enjoy soothing skin toners while looking forward to our next delivery of beauty subscription boxes in the mail.
Beauty products give us a sense of self-care and skin nurturing, but we often forget that what we take into our bodies also reflects on our skin. So, while you may have all the beauty products in the world, if you want that soft, natural glow, you should know that what you take into your body through your diet also has its own effects.
♡ Our Fav Beauty Herbs & Supplements
Having the right amount of natural compounds and nutrients in your meals has a tremendous effect on various aspects of your body. For example, it helps to improve your sleep, boost your skin, aid digestion, enhance hair growth, and so much more beauty secrets.
Since we can’t always get enough of these nutrients from our meals, there are beauty herbs and supplements designed that serve as enhancers to boost your daily intake.
These products come in different forms from powders to pills or capsules, so you can simply pop them in your mouth to get the needed daily dosage. Here are four of our favorite beauty herbs and supplements that keep our insides healthy and our skin popping.
♡ Vitamin C Cocktail
Your body needs a lot of vitamin C to build your immune system and fight against many diseases. So apart from taking fruits and other vitamin C-laden foods, this exotic liposomal Vitamin C Cocktail from Dr. Nigma’s Pureway-C gives you the daily dose you need to get all the good stuff.
Enjoy the nutritious vegan-friendly happy hour cocktail supplement for improved immunity, support for the synthesis of your collagen, defense for your nervous system, and so much more. This cocktail also has beauty benefits that give you visible results, including glowing, shiny skin.
It has loads of vital nutrients to boost your health, prevent cellular damage, stabilize your blood sugar, protect your liver, and promote a healthy cardiovascular system. This delicious goodness costs only $80 per 30 powder packs.
♡ High-End: Dr. Nigma Vitamin C Cocktail Drink Powder Packets
♡ Budget Friendly: Emergen-C 1000mg Vitamin C Powder Packets
♡ Amla
Just like other organs in your body, your skin is a big fan of healthy nutrients. So feeding your skin with the nutrients it needs to thrive gives you tremendous benefits that you would love. One such food that your body and skin love, is Amla; the Indian Gooseberry or Ayuverdic plant.
This plant produces medicinal nutrients from both leaves and fruit. It has a heap-load of vitamin C that you can bless your body with when you take the powdered supplement. Amla is a product of Terrasoul Superfoods, and it is one of the best organic, nutrient-dense herbal supplements out there.
It boosts the body’s collagen with its natural vitamin C and helps you keep your skin supple and elastic. It is also a cleansing product, as it works wonders on your skin and hair, cleansing you from the inside out. Imagine the glow!
♡ High-End: Organic Amla Green Tea Powder
♡ Budget Friendly: Organic Amla Powder
♡ Alpha-Lipoic Acid (ALA)
This gluten-free, sugar-free, hexane-free dietary supplement is a fast-absorbing formula that we love so much. Our bodies naturally reduce the amount of glutathione it produces as we grow older. With ALA, you are able to rejuvenate those cells and boost your glutathione levels.
Glutathione is one valuable substance for breaking down the end products of glycation. Glycation is what occurs when your body binds sugar to protein to produce energy. To avoid the bad results that the end process of glycation brings, taking ALA protects you from free radicals. It’s the supportive antioxidant your body needs to recycle and revitalize vitamin C and E within your body.
♡ High-End: LivOn Laboratories R-ALA Supplement
♡ Budget Friendly: Nutricost ALA 600mg Capsules
♡ Beauty in a Bottle
Just pop one pill, and you’re done for the day.
Beauty in a bottle is the all-in-one dietary supplement that gives your skin, hair, and nails that healthy look that keeps everyone staring. This potent combination of up to 20 ingredients by Dr. Nigma gives you the nutrients you need without any hassle.
As for the more budget friendly option, Vital Proteins offers a Beauty Collagen supplement that we've heard is AMAZING! Collagen Peptides can be digested and absorbed by the body quickly for maximum benefits. It helps improve the health of your hair, skin, nails, joints and ligaments, and tendons. The Beauty Collagen also boasts probiotics and 120mg of dew-inducing hyaluronic acid to help to enhance skin hydration and elasticity.
Sounds fabulous right!?
♡ High-End: Dr. Nigma Beauty in a Bottle
♡ Budget Friendly: Vital Proteins - Beauty Collagen
♡ Final Note
While these supplements and nutritional products do not take the place of a good old, healthy diet, they do their best to support it and provide you with the extra nutrients you need to look healthy, younger, and beautiful.
♡SUBSCRIBE BELOW FOR 15% OFF YOUR GLAMNETIC PURCHASE!♡